Addict Sport Nutrition Multi Enzymes

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If you have digestive problems, avoiding foods that you don't digest well is the surest way to resolve symptoms. However, it can be difficult to always avoid trigger foods in everyday life, which is why digestive enzyme supplements can provide relief when chosen appropriately.

Alpha-amylase
Adequate levels of alpha-amylase are important to ensure that the food you eat is successfully broken down into useful components. Without alpha-amylase, carbohydrates pass through the digestive system, are partially digested, and are excreted without providing the energy your body needs.

With digestive enzymes to help maintain healthy alpha-amylase levels and a nutrient-rich diet that includes complex carbohydrates, you can support healthy digestion, nutrient absorption, and everyday energy levels.

Proteases
They have the distinct ability to break peptide bonds and release amino acids. Proteases are necessary for breaking down proteins so they can be digested, but they also break down other waste products, including toxins. They are important for digestive and immune functions, as they prevent toxic overload that can make us sick.

Lipase
What is lipase? Lipase is one of the most important digestive enzymes, released mainly by the pancreas into the small intestine to help the body process and absorb fats.

By breaking down and helping the body absorb fats, lipase does much more for the body than one might think. For example, it can naturally help with major digestive disorders such as celiac disease.

Glucoamylase
Glucoamylase (also known as amyloglucosidase or AMG) is an important digestive enzyme that helps us absorb nutrients and create energy from some of the most common plant foods we eat. It does this by breaking down the starch naturally found in most of the vegetables we eat. This starch is found in large quantities in common foods such as potatoes, corn, rice, and wheat.

Papain
Papayas and papaya enzyme supplements are often praised for their ability to aid digestion. But before you start eating more papayas or taking papaya digestive enzymes, you should learn more about the effects of the papaya enzyme, papain, on your stomach.

Quels sont les effets de la papaye sur l'estomac ?
Papaya contains papain, a natural digestive enzyme that can help you digest food better and absorb nutrients. More specifically, papain helps break down the proteins in the food you eat.

Like digestive enzymes in general, papain can help relieve the following symptoms

-bloating
-constipation
-gas

Bromelain
Why is bromelain good for you if you suffer from indigestion or gastrointestinal disorders? Because it is an enzyme that specifically helps digest proteins and has been found to help the body absorb nutrients and even medications more efficiently. Studies suggest that it reduces inflammation of the colon and decreases the secretion of pro-inflammatory cytokines that damage the intestinal lining.

Lactase
Lactase is a digestive enzyme that breaks down lactose, the carbohydrate found in milk and dairy products. Carbohydrates must be broken down into simple sugars so that cells can use them as a source of energy. The lactase enzyme breaks down lactose into glucose and galactose, simple sugars that can be absorbed by the small intestine.
If lactose is not broken down in the intestines and large amounts of lactose pass into the colon, the bacteria in the colon break down the lactose, which can cause gas, bloating, and diarrhea. Some people have less lactase due to genetic conditions or certain gastrointestinal disorders and are unable to digest lactose.

Cellulase
Cellulase is an enzyme that breaks down the cellulosic plant fibers we eat into beta-glucose and short-chain polysaccharides. Almost all species of bacteria, fungi, and protozoa produce cellulase, but humans and animals do not.

Once cellulase has broken down cellulose into polysaccharides or beta-glucose, the body either uses these byproducts or excretes them. The rest of the plant cellulose fiber acts as a bulking agent that is eliminated in the feces.

Alpha-galactosidase
Alpha-galactosidase is an enzyme that breaks down complex carbohydrates, particularly galacto-oligosaccharides (GOS). These carbohydrates are found in foods such as beans, lentils, and certain vegetables, and can be difficult for some people to digest. Alpha-galactosidase supplements can aid in the digestion of these foods, as well as help reduce gas and other symptoms.