Cytoplan Women's Wholefood Multi

Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 60

Amount Per 2 Capsules:
Choline (choline bitartrate) 100 mg
Capsule shell (Hydroxypropyl methylcellulose) -
Vitamin C (ascorbic acid) 200 mg
Magnesium (citrate) 50 mg
Broccoli powder (Brassica oleracea aerial parts) 100 mg
Vitamin E 33 i.u. (d-alpha tocopherol acetate) 30 mg α-TE
Vitamin B5 (calcium d-pantothenate) 50 mg
Iron (ferrous citrate) 15 mg
Broccoli extract 10:1 (Brassica oleracea sprouts) 50 mg
providing 0.5% sulphurophane 0.25 mg
Zinc (citrate) 15 mg
Vitamin B6 (pyridoxal-5-phosphate) 25 mg
Bamboo extract 25:1 (Bambusa vulgaris stem) providing silica 30 mg
Vitamin B2 (riboflavin-5-phosphate) 20 mg
Kelp extract 10:1 (Ascophyllum nodosum) providing iodine 150 mcg
Vitamin B1 (thiamine hydrochloride) 20 mg
Niacin (vitamin B3 as niacinamide) 20 mg NE
Vitamin D3  2000 i.u.(cholecalciferol) 50 mcg
Selenium (selenomethionine) 100 mcg
Beta carotene (Dunaliella salina algae) 3 mg
Vitamin K2 (menaquinone) 100 mcg
Copper (bisglycinate) 1 mg
Acerola extract (Malpighia emarginata fruit) 10 mg
Boron (sodium tetraborate) 1 mg
Spirulina (Arthrospira platensis) 10 mg
Rosemary extract 10:1 (Salvia rosmarinus leaf) equivalent to 50 mg 5 mg
Manganese (citrate) 1 mg
Chromium (picolinate) 200 cgg
Folate (5-methyltetrahydrofolate calcium) 200 mcg
Molybdenum (sodium molybdate) 100 mcg
Vitamin B12 (methyl & adenosylcobalamin) 200 mcg
Biotin 50 mcg

Women's Wholefood Multi Other Ingredients:
Broccoli powder (brassica oleracea), calcium ascorbate (providing vitamin C), magnesium (from citrate), chromium (from yeast), vitamin B5 (as calcium D-pantothenate), iron (as ferrous citrate), vitamin E (as d-alpha tocopherol succinate), spirulina powder (arthrospira platensis), carrot powder (daucus carota), zinc (from citrate), selenium (as selenomethionine), kelp extract (laminaria japonica) providing iodine, vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, beta carotene (daucus carota), vitamin B6 (as P5P), acai berry (euterpe oleracea), acerola cherry extract (malpighia emarginata), copper (as glycinate), vitamin K2 (MK-7), boron (as sodium borate), manganese (as citrate), folic acid (as L-5-methyltetrahtdrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin, plant cellulose (capsule shell). Suitable for vegans, vegeterians.

Women's Wholefood Multi Recommended Use:
Take 1 capsule twice daily with food (morning and early afternoon), or as directed by a practitioner.

Warnings:
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Long-term daily use of 25mg or more of vitamin B6 may lead to mild tingling and numbness. If you are taking any medication, consult a doctor before use. Keep out of sight and reach of children. Do not use if sealing strip is missing or broken. Best before date: see base of container. Store in a cool, dry, place.